When it comes to pregnancy, it’s important to be cautious about the products you use, as some ingredients can potentially harm your developing baby. Here are some categories of products and some general guidelines for what to look for in pregnancy-safe options:

1. Skincare: Look for products that are free of retinoids, salicylic acid, benzoyl peroxide, and hydroquinone. Instead, opt for natural and organic ingredients, such as aloe vera, chamomile, and vitamin E.
2. Haircare: Avoid hair dyes that contain ammonia or bleach. Also, avoid chemical hair straightening or relaxing treatments, as they can release harmful fumes. Instead, use natural shampoos and conditioners that are free of sulfates and parabens.
3. Sunscreen: Choose a broad-spectrum sunscreen with an SPF of at least 30 that contains zinc oxide or titanium dioxide as the active ingredients. Avoid sunscreens with oxybenzone or retinyl palmitate.
4. Makeup: Look for makeup products that are free of parabens, phthalates, and synthetic fragrances. Opt for natural and organic makeup brands that use plant-based ingredients.
5. Nail polish: Choose nail polish that is free of toluene, formaldehyde, and dibutyl phthalate. There are also many pregnancy-safe, non-toxic nail polish options available.

It’s important to note that every pregnancy is different, and what works for one person may not work for another. If you have any concerns about the safety of a particular product or ingredient, consult with your doctor or a dermatologist.

WHAT INGREDIENTS TO AVOID?

During pregnancy, it’s important to avoid certain ingredients that could potentially harm your developing baby. Here are some ingredients commonly found in beauty products that should be avoided:

1. Retinoids: This is a type of vitamin A that is commonly found in anti-aging products. High doses of vitamin A have been linked to birth defects.
2. Salicylic acid: This is a type of beta hydroxy acid (BHA) that is often used in acne treatments. It has been linked to birth defects in high doses.
3. Benzoyl peroxide: This is another acne-fighting ingredient that should be avoided during pregnancy, as it can be absorbed through the skin and potentially harm the baby.
4. Hydroquinone: This is a skin-lightening ingredient that has been linked to cancer and should be avoided during pregnancy.
5. Phthalates: These are chemicals commonly found in fragrances and other cosmetic products. They have been linked to reproductive problems and should be avoided during pregnancy.
6. Parabens: These are preservatives that are commonly used in cosmetic products. They have been linked to hormone disruption and should be avoided during pregnancy.
7. Formaldehyde: This is a chemical used in some hair straightening treatments and nail products. It has been linked to cancer and should be avoided during pregnancy.
8. Oxybenzone: This is a chemical commonly found in sunscreen. It has been linked to hormone disruption and should be avoided during pregnancy.

It’s important to read the labels of your beauty products carefully and avoid any products that contain these harmful ingredients during pregnancy. If you have any concerns, consult with your doctor or a dermatologist.

SAFE MAKEUP BRANDS

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There are several makeup brands that offer pregnancy-safe products. Some of the best pregnancy-safe makeup brands include:

1. RMS Beauty: This brand offers a range of pregnancy-safe makeup products that are made from natural and organic ingredients.
2. Ilia: This brand offers a range of pregnancy-safe makeup products that are made from clean and non-toxic ingredients.
3. Kjaer Weis: This brand offers a range of pregnancy-safe makeup products that are made from natural and organic ingredients.
4. W3LL People: This brand offers a range of pregnancy-safe makeup products that are made from clean and non-toxic ingredients.
5. Beautycounter: This brand offers a range of pregnancy-safe makeup products that are made from safe and non-toxic ingredients.

It’s important to note that just because a product is marketed as “natural” or “organic” doesn’t necessarily mean it’s safe for use during pregnancy. It’s always best to read the label and research the ingredients before using any product during pregnancy.

SAFE SKINCARE BRANDS

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There are many skincare brands that offer pregnancy-safe products. Here are some of the best pregnancy-safe skincare brands:

1. The Ordinary: This brand offers a range of pregnancy-safe skincare products that are affordable and effective.
2. Cetaphil: This brand offers a range of pregnancy-safe skincare products that are gentle and suitable for sensitive skin.
3. Bioderma: This brand offers a range of pregnancy-safe skincare products that are designed to cleanse and moisturize the skin without causing irritation.
4. Aveeno: This brand offers a range of pregnancy-safe skincare products that are formulated with natural ingredients and are gentle on the skin.
5. Pai Skincare: This brand offers a range of pregnancy-safe skincare products that are made from organic and natural ingredients.

SAFEST HAIRCARE BRANDS

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Here are some of the best safe Haircare brands to use during pregnancy:

1. SheaMoisture: This brand offers a range of pregnancy-safe hair products that are made with natural ingredients and are free from harmful chemicals.
2. Briogeo: This brand offers a range of pregnancy-safe hair products that are formulated with clean, natural ingredients that are safe for both mom and baby.
3. Aveda: This brand offers a range of pregnancy-safe hair products that are formulated with natural and organic ingredients, and are free from harmful chemicals.
4. Kristin Ess: This brand offers a range of pregnancy-safe hair products that are formulated without sulfates, parabens, and phthalates.
5. Pureology: This brand offers a range of pregnancy-safe hair products that are sulfate-free and formulated with natural ingredients that are gentle on the hair and scalp.

SAFEST NAIL POLISH BRANDS

Image Credit: ELLA MILA

Here are some of the safest non-toxic nail polish brands to use during pregnancy:

1. Zoya: This brand offers a wide range of non-toxic nail polish options that are free from formaldehyde, toluene, dibutyl phthalate, and other harmful chemicals.
2. ella+mila: This brand offers a range of non-toxic and vegan nail polish options that are free from harmful chemicals such as formaldehyde, toluene, DBP, camphor, and formaldehyde resin.
3. Mineral Fusion: This brand offers a range of non-toxic and cruelty-free nail polish options that are free from formaldehyde, toluene, DBP, and other harmful chemicals.
4. Butter London: This brand offers a range of non-toxic and cruelty-free nail polish options that are free from formaldehyde, toluene, DBP, and other harmful chemicals.
5. Piggy Paint: This brand offers a range of non-toxic and child-friendly nail polish options that are free from formaldehyde, toluene, phthalates, and other harmful chemicals.

Always remember to check the label and ingredient list before using any nail polish during pregnancy, and consult with your healthcare provider if you have any concerns.

SAFEST SUNSCREEN BRANDS

Here are some of the safest sunscreen brands to use during pregnancy:

1. ThinkSport: This brand offers a mineral-based sunscreen that is free of oxybenzone, avobenzone, and other harmful chemicals.
2. Blue Lizard: Blue Lizard offers mineral-based sunscreens that are free of parabens, fragrances, and other harmful chemicals.
3. Badger: This brand offers a range of mineral-based sunscreens that are free of oxybenzone, avobenzone, and other harmful chemicals.
4. MyChelle: MyChelle offers mineral-based sunscreens that are free of parabens, fragrances, and other harmful chemicals.
5. Goddess Garden: This brand offers mineral-based sunscreens that are free of oxybenzone, avobenzone, and other harmful chemicals.

That was all on our pregnancy edition of products you can use to keep you and your baby safe. Non-toxic is the way to go!

Lots of Love,

RDT x